Yoga Mat_edited.jpg

Yoga for Athletes

Whether you are an Olympic athlete or a weekend warrior,

yoga is the perfect tool for improving performance.

Use yoga to:

  • Increase mobility, strength and endurance

  • Support recovery

  • Improve focus and stress management

I offer sports specific yoga coaching both online as well as in person at Amor Training's fantastic facilities in Hardwick, Cambridgeshire.

AMOR Training logo RGB.png

Yoga Sports Coaching Services
I offer a range of flexible services tailored to you, your sport and your goals.

"Heather is definitely the best yoga teacher

I have ever come across."