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Yoga for Athletes
Whether you are an Olympic athlete or a weekend warrior,
yoga is the perfect tool for improving performance.
Use yoga to:
Increase mobility, strength and endurance
Improve focus and stress management
I offer sports specific yoga coaching both online as well as in person at Amor Training's fantastic facilities in Hardwick, Cambridgeshire.
"Heather is definitely the best yoga teacher
I have ever come across."
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