There's a lot happening in the world right now and dealing with the stress of it all can feel overwhelming.
I've added a 'Sport of Life' chapter to the Video Library. Created with both athletes and non-athletes in mind, this chapter contains short,
5-minute videos for stress reduction to support your performance in the day to day...in other words, the 'sport of life.'
For the month of March 2022, I will add 2 new videos per week. To access these videos, please make a donation below. Your donation will give you access to the videos for 3 months.
Sport of Life Donations
All proceeds from the Sport of Life donations will go to Save the Children's ongoing efforts to support children and their families in Ukraine.
Photo Credit: @keenangrams
Donate what you can.
If you would like to access these videos, but cannot afford it, please send me a message.
£5 Sport of Life5£Valid for 3 months
£10 Sport of Life10£Valid for 3 months
£15 Sport of Life15£Valid for 3 months